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Recipe of Ultimate Avocado and Tuna with wasabi dressing

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Avocado and Tuna with wasabi dressing

Before you jump to Avocado and Tuna with wasabi dressing recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

For the most part, people have been taught to think that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this holds true. At times, comfort foods can be perfectly nourishing and good for us to eat. A number of foods really do boost your mood when you consume them. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

Grains can be excellent for driving away a terrible mood. Teff, barley, millet, quinoa, etc are all great for helping you feel better. These grains fill you up better and that can help elevate your moods also. It's easy to feel depressed when you are starving! The reason these grains elevate your mood is that they are not difficult to digest. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to avocado and tuna with wasabi dressing recipe. You can have avocado and tuna with wasabi dressing using 7 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Avocado and Tuna with wasabi dressing:

  1. Take 150 g of raw diced tuna.
  2. Get 1 of avocado.
  3. You need of for dressing.
  4. Prepare 3 of tablesoon soy sauce.
  5. Prepare 1 tablespoon of vinegar.
  6. Take 1 tablespoon of oliveoil.
  7. Provide of little amount of  wasabi.

Instructions to make Avocado and Tuna with wasabi dressing:

  1. Chop avocado roughly..
  2. Combine all seasonings for wasabi dressing..
  3. Mix raw diced tuna and avocado in a small bowl..
  4. Pour wasabi dressing. That's all..

Add the tuna, seal the bag, and marinate in the refrigerator for several hours or up to all day. When ready to eat, remove tuna from marinade and grill over medium-high heat to your preferred level of doneness. Serve with the avocado wasabi sauce, if desired. Brad's lobster, ahi tuna, and smoked salmon sushi roll. prepared sushi rice. Instructions In a medium bowl, dissolve the wasabi powder in the lime juice.

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