How to Make Award-winning Ghana okro light soup #Abujamoms #Abjmoms - Logo collection for you

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Before you jump to Ghana okro light soup #Abujamoms #Abjmoms recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Conserve Money In The Kitchen.

Until fairly recently anyone who indicated concern about the degradation of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having problems, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won't be able to resolve the problems of the environment. These modifications need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, for the most part by making your kitchen more green.

A massive amount of electricity is consumed by freezers and also refrigerators, and it's even worse if they are working inefficiently. If you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will probably save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by routinely cleaning the condenser, which will save on electricity.

From the above it ought to be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, after all. It's related to being sensible, usually.

We hope you got benefit from reading it, now let's go back to ghana okro light soup #abujamoms #abjmoms recipe. You can cook ghana okro light soup #abujamoms #abjmoms using 15 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Ghana okro light soup #Abujamoms #Abjmoms:

1. Provide of Smoked fish.
2. Take of cow skin.
3. Use of beef or goat meat.
4. You need of Ginger.
5. Provide of Garlic.
6. Use of scotch bonnet pepper.
7. You need of Dried grounded shrimp or crayfish.
8. Use of Baking soda.
9. You need of salt.
10. Prepare cubes of seasoning.
11. Provide of Spinach.
12. Get of Okro.
13. You need of Palm oil (optional).
14. Take of dried oysters (optional).
15. Provide of fermented fish (optional).

Instructions to make Ghana okro light soup #Abujamoms #Abjmoms:

1. Wash all the meat and vegetables an set aside..
2. Pour cow skin in a pot, cut in onions and cook till soft. Thanks if it already soft, you can jump this..
3. In another pot pour the meat, add the blended garlic and ginger, seasoning cubes and salt. allow to cook. keep meat stock as foundation for this recipe..
4. Divide okro into 3 parts. cut 2/3 okro in round rings and 1/3 into longer round chunks..
5. Pour okro into pot, add scotch bonnet pepper which you did not cut(depending on the way you like heat), onions, 1 teaspoon baking soda, salt and water and put on medium heat. once it foams, turn off heat.bicarbonate give better result than kanwa (potash) but can used if baking soda is not available..
6. Grind tomato, peppers, onions, garlic and ginger roughly..
7. To your meat and stock, add pommo into pot and the grinded vegetables. allow to cook for 5 minutes. You know it is ready when you see oil on surface..
8. Pour the okro and grinded crayfish. stir and taste for salt. Add seasoning cubes if needed..
9. Finaly, add spinach.it can be served with ball food. you can add palm oil if you need it. But for me, I love it just this way.

Serve this Okro soup with Banku, Eba or any food of choice. Okra soup is a fascinating dish because of its many permutations across West Africa and its reinvention in the Americas as gumbo. Creole gumbo usually features a roux (a thickening agent made with a fat such as butter, mixed with flour) and is typically served over hot rice. Blend these together and return to pot. Cooking time for chicken may vary according to the quantity.

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