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Before you jump to Watercress soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some basic ways to get healthy.
Choose water over other drinks. Having a soda or a cup of coffee every once in a while isn’t a terrible idea. It will be, however, a bad idea to exclusively drink soda or coffee. When you choose water over other beverages you are helping your body stay very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water consumption.
There are a good deal of things that work toward your getting healthy. An costly gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Remember: being healthful isn’t just about slimming down. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let's go back to watercress soup recipe. You can have watercress soup using 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to cook Watercress soup:
- Get of olive oil, extra virgin.
- Prepare 1 of chili, dried.
- Provide 1 packages of leeks.
- Take 1 1/2 of chopped potatoes.
- You need of black pepper.
- Get 1 liter of boiling water.
- Use 2 of vegetable stock cubes.
- Provide 2 packages of watercress.
Instructions to make Watercress soup:
- Line a large pan with olive oil and put in the dried chili.
- Chop up the potatoes and the leeks and put into the pan.
- Fry the leeks and potatoes in the pan for approximately 3 minutes.
- Add the litre of boiling water and the 2 stock cubes to the pan and bring it to the boil.
- Season with some black pepper. Turn the heat down and leave to simmer for about 20 minutes.
- After 20 minutes, add the 2 bags of watercress and press down into the water. Bring the water to the boil again.
- Turn the water down to simmer again and leave for about 5 minutes.
- Finally, blend the soup so that there are no lumps, serve and enjoy the compliments!.
This refreshing and nourishing soup is an oldie-but-goodie in many Chinese households as well. The success of this soup recipe depends on using the freshest watercress available. Choose the full-grown, thick-stemmed variety; it has more of the green's characteristic bold, peppery flavor. There are many ways to make watercress soup - some recipes add marinated beef or pork, while a Hakka version calls for adding shrimp balls. Buy fresh herbs and spices to season your soup; fresh garlic, parsley, and thyme will enhance the flavor without being overpowering.
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