Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Bok Choy Stir Fry recipe here. We also have wide variety of recipes to try.
Before you jump to Bok Choy Stir Fry recipe, you may want to read this short interesting healthy tips about Goodies that offer You Vitality.
Healthy eating helps bring about a feeling of health and wellbeing. Whenever we eat more healthy snacks and less of the detrimental ones we usually feel much better. A bit of pizza does not cause you to feel as healthy as eating a fresh green salad. This is often a problem, however, in terms of eating between goodies. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. There's nothing like one of these brilliant healthy foods if you want an energy-boosting treat.
Consider eating almonds if you do not suffer from nut allergies. Almonds are usually considered a super food because they are packed full of things that help boost our energy while keeping us healthy. Several vitamins and minerals are located in these wonderful nuts. Tryptophan, an enzyme also found in turkey which induces drowsiness, is available in almonds. However, you will not need a nap after eating and enjoying almonds. Instead, these nuts help in lowering stress and provide a soothing feeling throughout your body. Your emotional state can often be lifted by just eating almonds.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Being healthy doesnt have to be a battle-if you let it, it can be quite simple.
We hope you got benefit from reading it, now let's go back to bok choy stir fry recipe. To make bok choy stir fry you only need 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Bok Choy Stir Fry:
- Get 2-3 bunches of Bok Choy, chopped.
- Get 1 tbsp. of oil.
- You need 1 of whole dry red chilli.
- Get 1 tsp. of garlic, chopped.
- Provide to taste of salt.
- Provide 1/2 tsp. of pepper powder.
- Use 1 tbsp. of sesame oil.
Instructions to make Bok Choy Stir Fry:
- Heat oil in a pan and temper with the dry red chilli and garlic. Saute till light brown. Now add the chopped greens and stir fry on high heat for 3-4 minutes..
- Add salt and pepper. Toss well and switch off the flame..
- Transfer to a serving dish and drizzle the sesame oil over it. Enjoy along with noodles or Chinese fried rice..
If you find this Bok Choy Stir Fry recipe valuable please share it to your friends or family, thank you and good luck.
Posting Komentar
Posting Komentar