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Before you jump to Garlic Tomato Basil Soup recipe, you may want to read this short interesting healthy tips about Healthy Power Snacks.
We are all aware that consuming healthy snacks can help us feel better in our bodies. We are likely to feel way less gross after we increase our daily allowance of healthy foods and reduce our consumption of processed foods. A salad helps us feel a lot better than a piece of pizza (physically anyway). Deciding on healthier food choices can be tough if it is snack time. Finding snack foods that will help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Why not try one of many following nutritious snacks the next time you need some extra energy?
Just about the most popular snacks is yogurt. Eating fat free yogurt in place of a healthy larger lunch is not a good idea. You cannot beat yogurt any time it comes to a healthy snack though. Along with calcium, it is a good supply of necessary protein and vitamin B. Yogurt is very easy for the body to digest and, based on the type of culture utilized to make the yogurt youre eating, can also help normalize your digestive system. Try adding some nutritious nuts to unsweetened low fat yogurt for a healthy snack idea. It's an simple way to reduce sugar while still enjoying a tasty snack.
You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy doesnt really need to be a battle-if you let it, it can be quite easy.
We hope you got insight from reading it, now let's go back to garlic tomato basil soup recipe. You can have garlic tomato basil soup using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to make Garlic Tomato Basil Soup:
- Provide 6 of garlic cloves minced.
- Use 2 of red onions minced.
- Use 30 of Roma tomatoes sliced into thirds.
- You need 2 cans of fat free chicken broth.
- Prepare 1 1/2 tsp of balsamic vinegar.
- You need 1 1/2 tsp of red pepper flakes.
- Provide 4 tsp of salt.
- You need 1 1/2 tsp of pepper.
- Prepare 5 tbsp of dried basil.
- Use 3 tbsp of olive oil.
Steps to make Garlic Tomato Basil Soup:
- Sautee garlic and onions in olive oil for 15 to 20 minutes..
- Add tomatoes and cook for another 20 to 25 munutes. Cover..
- Add chicken broth, balsamic vinegar, pepper flakes, salt, pepper and basil..
- Stir over low heat and cook for 15 minutes..
- Using a hand blender, blend all ingredients together. Once blended, cook for another 10 minutes..
- Add more salt for flavor if needed..
To simplify the garlic bread, just mix the roasted garlic with softened butter. Equipment and preparation: you will need a free-standing mixer, clean sheet of muslin and stick-blender or food processor. This soup requires minimal ingredients but yields such amazing results! Here you combine several pounds of fresh tomatoes (which you roast to perfection), several cups of fresh basil and a fair amount of garlic. And this Roasted Tomato Basil Soup with Cheesy Garlic Bread is about to be your go-to tomato soup from here on out!
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