Recipe of Any-night-of-the-week Okro soup - Logo collection for you

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Before you jump to Okro soup recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to okro soup recipe. You can cook okro soup using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Okro soup:

1. Prepare of Okro.
2. Provide of Smoked fish.
3. Take of Cooking red oil.
4. You need of Salt.
5. Get of Pepper.
6. Use of Kpala fish.
7. Provide of Crayfish.
8. Prepare cubes of Star.

Instructions to make Okro soup:

1. Boil the kpala with onion,salt rinse and add the smoked fish to soften a bit..
2. Cut the okro tiny,cut onion in it and beat very well.pour in water and cooking red oil to boiled kpala and smoked fish boil amd blend in crayfish and pepper into it also add salt and star cubes..
3. After 10minutes pour in okro stir and turn off heat over boiling okro is not good so that the fresh will still be fresh..

Okro Soup (Okra Soup) is one of the easiest Nigerian Soups you can whip up. With one taste the burst of flavors in this oil free version will definitely surprise you. Remove the fish and continue cooking the meat until it becomes soft. Okro soup tends to have a bit of a marmite like reaction in people. People either love it or hate it.

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